Erotické vyzvednutí

You don't have to have any specialized knowledge to administer a good foot massage.

Let your hands guide you. Enjoy the sense of touch.

Let yourself go completely, as the one giving the massage, as well as when you're the recipient.

But the time allotted to each should roughly be the same. You don't need a stopwatch of course. Your inner sense of timing is sufficient.

And then comes the foot massage.